Ingredients. Ingredients*: Triple Filtered Purified Water, Cellulose Gel, Maple Flavor, Sucralose, Salt, Sodium Acid Sulfate, Xanthan Gum, Sodium Benzoate, Potassium Sorbate (To Preserve Freshness), Caramel Color, Natural Flavors, Beta Carotene Color. *Contains Trace Calories.... read more ›
What is this? Walden Farms irresistibly sweet calorie free specialties are prepared with real fruit extracts, concentrated natural flavors, rich cocoa and other natural ingredients, all sweetened with Splenda.... view details ›
When in doubt, stick primarily with pure maple syrup. Agave nectar provides fewer nutrients than raw honey or pure maple syrup.... see more ›
Walden Farms Pancake Syrup, 12 oz., 0g Net Carbs Keto Friendly, Non-Dairy, No Gluten, Sugar Free, Sweet and Delicious Flavor for Pancakes, Waffles, French Toast.... continue reading ›
When eating healthy “The Walden way,” you can enjoy the pleasure of Pancake Syrup – without guilt! Switch from your current high calorie, sugary Pancake Syrup that can easily add 220 calories with just 4 level tablespoons and enjoy delicious Walden Farms calorie free Pancake Syrup.... see more ›
What Is Allulose? Allulose is a rare sugar that naturally occurs in fruits like figs and raisins. “It's about 70% as sweet as sugar,” says Anthony DiMarino, a registered dietitian with the Cleveland Clinic. “So a little less sweet than normal sugar.”... see more ›
Consuming too much of any artificial sweetener may cause diarrhea, bloating, gas, or have a laxative effect in some people. There is also the possibility of an allergic reaction, so it is important to pay attention to any changes in the body.... see more ›
|Rank||Product||Type of Sweetener|
|1.||Lakanto Sugar Free Maple Syrup||Monk fruit extract|
|2.||ChocZero's Maple Syrup||Monk fruit extract|
|3.||Mrs. Butterworth's Sugar Free Syrup||Sorbitol|
|4.||Pyure Organic Maple Syrup||Erythritol, stevia leaf extract|
Yacon syrup is one of the best dietary sources of fructooligosaccharides (FOS), a type of fructan. Fructans are a category of soluble dietary fiber. The exact amount may vary between batches, but yacon syrup contains roughly 40–50% fructans.... see more ›
Studies show that high fructose corn syrup increases your appetite and it promotes obesity more than regular sugar. “High fructose corn syrup also contributes to diabetes, inflammation, high triglycerides, and something we call non-alcoholic fatty liver disease,” says Dr.... see details ›
We recommend that our product be refrigerated after opening and consumed by the best by date.... read more ›
It has a good maple flavor. So the other syrups in this line are ok. They do have that bitter aftertaste but this is the best one out of the Walden calorie free ones. It's good on keto pancakes with extra butter for sure.... continue reading ›
Water, Sorbitol, Cellulose Gum, Natural and Artificial Flavors, Salt, Caramel Color, Sodium Benzoate and Potassium Sorbate (to Preserve Freshness), Sucralose, Phosphoric Acid, Acesulfame Potassium, Aspartame, Citric Acid.... see details ›
Take in the flavor, not the sugar. You'll be glad to know that you can get all that pure vanilla taste, complete with the crisp, pure vanilla flavor you craze- without any sugar. Best of all this syrup is calorie free.... continue reading ›
Summary: Allulose is a rare sugar with the same chemical formula as fructose. Because it isn't metabolized by the body, it does not raise blood sugar or insulin levels and provides minimal calories. Our free weekly micro-lessons can empower you with wisdom you need to make healthy changes for your diabetes.... continue reading ›
Allulose contains fewer calories than sugar and appears to have no effect on blood glucose levels. This means it could be a healthful alternative to sugar. Doctors agree that sugar is a significant contributory factor to obesity.... view details ›
One study published in 2010 showed that consuming allulose with a meal led to lower blood sugar levels after the meal, reducing the negative effect on insulin sensitivity. Another study found that allulose supplementation in overweight participants decreased body fat (both overall mass and percentage).... see details ›
Splenda and stevia are popular and versatile sweeteners that won't add calories to your diet. Both are generally considered safe to use, yet research on their long-term health effects is ongoing. While no evidence suggests that either is unsafe, it appears that purified stevia is associated with the fewest concerns.... see more ›
Sucralose — "safe"
It is stable under high heat, making it ideal for baking, and it's often found in soft drinks, iced teas, sauces, syrups, chewing gum, power bars, protein powders, and baked goods. Sucralose is about 600 times sweeter than plain old sugar.... see details ›
The science suggests that neither stevia nor sucralose disrupt blood-glucose levels in the same way that sugar does. As such, both are relatively safe options for individuals who have or are at risk for developing diabetes.... see more ›
If you're diabetic, you have two options for pancake syrup: pure maple syrup or sugar-free syrup. While 100% pure maple syrup is still a form of sugar, it has a lower glycemic index, so it's better for people with diabetes than regular pancake syrup.... read more ›
|1.||Starbucks Naturally Flavored Coffee Syrup||Vanilla|
|2.||Torani Sugar Free Syrup||Hazelnut|
|3.||DaVinci Sugar-Free Gourmet Coffee Syrup||Caramel|
|4.||Jordan's Skinny Syrups||Vanilla|
Real Maple Syrup has significantly more calcium, iron, magnesium, potassium, zinc, copper, and manganese than honey. These minerals do great work for your body including things like cell formation, maintaining healthy red blood cells, and immune support.... see details ›
Honey is sweet and has less calories, fructose and glucose than the classic white sugar. The advantages of opting honey instead of the white sugar includes quicker browning and more moisture. However, people with high blood sugar should still be mindful while eating honey.... continue reading ›
One nutritional advantage that honey has over maple syrup is that honey has no fat. That said, maple syrup's fat is very minimal, just 0.1 gram of fat per tablespoon. Another advantage of honey over maple syrup is that honey offers more vitamins — B-6 and C — while maple syrup lacks this vitamin profile.... see details ›
Honey is a natural sweetening agent, which makes it an excellent substitute for calorie-dense sugar. Speaking nutritionally, one tablespoon of honey contains 64 calories and 17 grams of sugar, including fructose, glucose, maltose and sucrose, but no fiber, fat or protein.... see details ›
HFCS was widely embraced by food formulators, and its use grew between the mid-1970s and mid-1990s, principally as a replacement for sucrose. This was primarily because of its sweetness comparable with that of sucrose, improved stability and functionality, and ease of use.... see details ›
Soda Without HFCS
On its Products Facts website, the Coca-Cola Company lists several sodas without HFCS, such as Diet Coke, Fanta Zero and Sprite Zero. Diet sodas typically use artificial sweeteners to cut down on calories.... see details ›
To eliminate HFCS from your diet, start by closely reading nutrition labels before buying foods. Avoid canned, frozen, or prepackaged meals. Go with whole foods, like fresh bananas or apples, instead. When baking or cooking, get creative and use healthy sugar substitutes, like honey or mashed fruit.... view details ›
- Sesame ginger. This simple salad dressing doubles as an easy marinade for meat, poultry, or roasted veggies. ...
- Balsamic vinaigrette. ...
- Avocado lime. ...
- Lemon vinaigrette. ...
- Honey mustard. ...
- Greek yogurt ranch. ...
- Apple cider vinaigrette. ...
- Ginger turmeric.
Walden Farms is potentially able to help with a variety of special diets, from those living a vegan lifestyle, to a gluten free or keto diet, as our products have zero calories, zero net carbs, zero sugar and zero fat.... continue reading ›
And so do 59 percent of Americans. Still, the Walden Farms Gluten Free and Vegan pancake syrup is definitely one of the reasons we can give to make anyone love these delightful morning treats. As easy as they are to prepare, pancakes can easily be the best part of your breakfast, and it can easily become the worst.... read more ›
Erythritol is a sugar alcohol used as a low calorie sweetener. It provides only about 6% of the calories found in an equal amount of sugar.... see more ›
What Is Sucralose? Sucralose is marketed as Splenda, an artificial sweetener that often comes in a yellow packet. The difference between Splenda and other sweeteners, like aspartame (Equal) and saccharin (Sweet'N Low), is that it's actually made from real sugar.... read more ›
As mentioned above, sugar-free syrups made of artificial sweeteners like maltodextrin and sucralose can take you out of ketosis.... continue reading ›